Daily brushing prevents the formation of bacterial plaque. It will be more effective when it is implemented carefully and methodically.
How to brush teeth daily? The methods are advancing with age.
Children under 3 years:
It is up to parents to introduce children to brushing. The child naturally seek to imitate their parents if brushing it is presented as a family game. The child must be guided in his first. One day just by brushing.
Children between 4 and 7 years:
In this age, the child would only brush their teeth. A simple method can be taught to make it more effective brushing.
Brush teeth above, front, behind. When printing a movement of coming and going from top to bottom on each brush teeth well in depth. Two brushings per day are sufficient.
Age have more than 8 years
Adopt a method for life. It now brush down, and up separately by tilting the brush 45 degrees on the gums and printing rotary motion to brush the teeth and gums. Remember the top!
Teeth should be brushed twice a day and well after each meal.
Choosing the Brush a friendly materials:
Toothbrush must have flexible nylon strands in a rounded tip. The hairs or bristles are a natural outlaw, their mechanical quality is variable. A small head facilitates the cleaning of all teeth. Its greatest precision allows the parties to reach a hard brush. It must adapt to the mouth of each.
A brush is to change 3 to 4 times a year because it is a tool that is used daily and which eventually wear out and do not eliminate bacterial plaque of the neck.
The Toothpaste
Its place is in the paramount to fight against dental problems. The fluoride toothpaste is the indispensable complement of brushing, the most economical and the most common. Antiplaque toothpaste lets you fight against the problems of gums.
Bath mouth
It makes fluorine and substances “anti-plate” in the area where toothbrushes and toothpaste do not have access. It is a dye-specific bacterial plaque, sold in pharmacies.
The Interdental Brush
It helps to eliminate bacterial plaque left in the interdental spaces too broad by a movement back and forth horizontally.
They can identify the bacterial plaque and food debris, but not substitute for brushing. They produce a massage benefits of gum.
The brush must be changed:
Approximately every 3 months;
If it is distorted;
If a white layer (depot toothpaste and bacteria) appears at the bottom;
Contamination is suspected.
How to choose a brush?
The handle:
There are various forms on the market: the rights, curling, long, the shortest of rubber covered …
A right sleeve instead promotes good brushing and rubber can be better taken.
The head:
Ensure its width and length adequate taking into account the size of the mouth and teeth.
A brush “compact” makes it easier to reach back teeth.
The texture:
It is the most important criterion for choosing the brush.
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